sharing some beautiful, natural and holistic resources that have supported me along my journey and feel truly dear to my heart. Many of these come from friends, teachers, and inspiring souls who live and breathe the yogic and Ayurvedic path. I hope they nourish, inspire, and gently support you in your own way.

earthy products

pachamama remedies

hand-made skincare based in robertson

omveda

my fave ayurvedic skincare products

paarvi

my fave ayurvedic hair oil

asuvi

my fave natural deodorant made in sydney

earthy clothing

hara earth

indigo luna

trykind clothing

podcasts and courses

om som yoga + ayurveda podcast

everyday ayurveda and yoga at hale pule podcast

vital veda podcast

ayurvedic healing and beyond podcast

the alchemy edit podcast

Hale pule ayurvedic training

friends and community

Emu Parade

beach cleanups in sydney

freshie sunrise swims

go for a dip in the ocean, every friday

omnia movement

holistic strength and mobility training

perfectly human

holistic physio in sydney

the healing ayurveda

my ayurvedic doctor! get a message from her!

running coaching

my brother’s running academy

online Yoga w/ Jenny Hirtz

I took her yoga retreat in portugal