Jasmine Abel 2/24/26 Jasmine Abel 2/24/26

Healthy Carrot Cake Cookie

Jasmine Abel 1/31/26 Jasmine Abel 1/31/26

makhana coconut kheer

Creamy, lightly spiced, and gently sweet, this kheer is perfect as an evening treat, post-yoga nourishment, or when you want something comforting without feeling heavy.

Jasmine Abel 10/29/25 Jasmine Abel 10/29/25

sweet potato calming Cookie

Jasmine Abel 7/31/25 Jasmine Abel 7/31/25

Rose-Infused Ayurvedic Immunity Truffles

Jasmine Abel 7/24/25 Jasmine Abel 7/24/25

green goddess pasta

Jasmine Abel 7/20/25 Jasmine Abel 7/20/25

Spiced Sunrise Porridge

Jasmine Abel 3/23/25 Jasmine Abel 3/23/25

rustic pan bread

Jasmine Abel 3/22/25 Jasmine Abel 3/22/25

Rose Goddess Cookie

Jasmine Abel 3/17/25 Jasmine Abel 3/17/25

Ayurvedic Rice Pudding

Jasmine Abel 3/15/25 Jasmine Abel 3/15/25

Simple Playful Carrot Pancakes

Jasmine Abel 3/14/25 Jasmine Abel 3/14/25

Autumn Glow Sweet Potato & Mung Dal Soup

Jasmine Abel 3/13/25 Jasmine Abel 3/13/25

Cinnamon Rose Pancakes

Jasmine Abel 3/12/25 Jasmine Abel 3/12/25

Blissful Date Shake for Ojas

Jasmine Abel 1/3/25 Jasmine Abel 1/3/25

Golden Glow Cauliflower & Brown Lentil Soup

Jasmine Abel 12/10/24 Jasmine Abel 12/10/24

Nourishing Tahini Bites

Jasmine Abel 11/1/24 Jasmine Abel 11/1/24

Homemade Fennel Crackers

Jasmine Abel 8/1/24 Jasmine Abel 8/1/24

Creamy Nut Butter

Jasmine Abel 3/24/24 Jasmine Abel 3/24/24

Carrot Cake Bliss Balls

Jasmine Abel 3/28/23 Jasmine Abel 3/28/23

Kitchari: The Ultimate Nourishment for Body and Soul